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BEGIN:VEVENT
DTSTART:20260112T223000Z
DTEND:20260112T231500Z
DTSTAMP:20260112T000000Z
SUMMARY:MS Wellness and Exercise Class
DESCRIPTION:This 45 minute class is designed for people with Multiple 
 Sclerosis (MS). It focuses on balance\, posture\, functional and core 
 strength. Exercise has been shown in research to be safe and feasible with 
 MS\, and it can help in managing the high fatigue levels and functional 
 mobility challenges these individuals face. Bring a yoga mat or towel. 
 Chairs are provided.\n\n\n\nMS\, or multiple sclerosis\, is a neurologic 
 disease in which the body's immune system attacks its own cells/sheaths 
 that provide protective coating to nerve fibers. This process is called 
 demyelination\, which can cause a variety of symptoms including vision 
 problems\, weakness\, balance/walking issues\, cognitive difficulty\, 
 and/or numbness and tingling.
LOCATION:Mercy Health Activity Center at the Library
ORGANIZER;CN="Natalie Dielman":MAILTO:natalie.dielman@waylibrary.info
CATEGORIES:Mercy Health
CONTACT;CN="Natalie Dielman":MAILTO:natalie.dielman@waylibrary.info
STATUS:CONFIRMED
UID:LibCal-14557169
URL:https://waylibrary.libcal.com/event/14557169
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