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Staying Fit During the Winter Months

Staying Fit During the Winter Months In-Person

During the winter months, you may not be able to exercise outside, but there are many ways to stay active and warm! Join Mercy Health expert, Paige Shane as she discusses staying fit during the winter months. 

Paige Shane is a Physical Therapist Assistant at Mercy Health and former group fitness instructor. She is passionate about making health fun and accessible. She graduated top of her cohort with honors and is currently pursuing a B.S. in Integrated Healthcare Studies at Ohio University. Her professional passions range from aquatic therapy to pelvic health, and she plans to invest her future in community health projects with a special interest in yoga and holistic healthcare. 

 

Questions?  Contact Lisa Richard, Way Program Coordinator at 419-874-3135 ext. 139 or at lisa.richard@waylibrary.info

 

Date:
Tuesday, January 25, 2022
Time:
2:00pm - 3:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Mercy Health Activity Center at the Library
Audience:
  Adults  
Categories:
  Adult Program     Mercy Health  

Event Organizer

Lisa Richard

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